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HPO encompasses those areas (physical, environmental, nutritional, psychological, social, spiritual, behavioral, and medical conditioning) that will enable our warriors to enhance and sustain their physical and mental performance under any environmental conditions, will provide resilience to resist injury and illness and will enhance recovery for the injured and ill. The result is Total Force Fitness: Warfighters "optimized" to carry out their mission as safely and effectively as possible.

Terms of Use

HPRC Does Not Provide Medical Advice

The information represented here reflects data gathered from the recent literature and reviewed by HPRC staff and/or associated subject matter experts. It reflects HPRCs best effort to provide useful Human Performance information. Use of this information is solely at the user's discretion. It does not reflect the opinions or policies of the United States Government, Department of Defense or any of the uniformed services or the Uniformed Services University.

Any changes to your exercise, diet, medication or other behavior is solely at the user's discretion and should be reviewed by the user's doctor beforehand.

Links to Other Sites

HPRC may provide links to third-party websites. HPRC is not responsible for the content on third-party sites and makes no representation regarding their content or accuracy.

Copyright

If you believe any materials on the site infringe your copyright, you may request that HPRC remove those materials by using the Ask the Expert form accessible via the large "ASK the expert" link on the right hand side of most pages on this site.

Some documents are in a PDF format. Download Adobe Acrobat Reader here.

Linking Policy:

The appearance of a hyperlink does not constitute endorsement of the linked website or the information, products or services contained therein by the United States Government, Department of Defense, uniformed services or Uniformed Services University. For other than authorized activities such as military exchanges and morale, welfare, and recreation sites, the Department of Defense, uniformed services and the Uniformed Services University does not exercise any editorial control over the information you may find at this location. This link is provided consistent with the stated purpose of this military web.

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