Resources
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Nutrition for Health and Performance, 2001
This technical note from the United States Army Research Institute of Environmental Medicine (USARIEM) provides nutritional guidance for military operations in temperate and extreme environments.
Peak Performance through Nutrition and Exercise
A comprehensive resource specifically tailored to address the unique physical fitness and nutrition requirements of Navy personnel.
Warfighter Nutrition Guide (Adobe PDF)
This guide covers the spectrum of nutritional needs of the warfighter so performance under the most rigorous conditions is optimized. Despite differences across military commands, this guide is designed to provide the warfighter with scientific-based and effective nutritional strategies to optimize performance during operations and preserve health.
Warfighter Nutrition Guide (PowerPoint Presentations)
These power point presentations cover a spectrum of nutritional needs of the warfighter and should assist in making better choices for optimal performance.
Centers for Disease Control and Prevention: Nutrition basics
Helps consumers sort through nutrition research and advice.
Consumer Nutrition and Health Information
General nutrition and health information.
Interactive tools (nutrition)
Calculate Your Daily Nutrient Requirements
Figure Out Your Nutrition Requirements - (47KB XLS)
Calculate Your Protein Needs - (36KB XLS)
Calculate Your Daily Carbohydrate Needs - (33KB XLS)
Calculate Your Carbohydrate Intake Before and After Exercise – (24KB XLS)
Calculate Your Resting Energy Expenditure - (25KB XLS)
