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Navy Fitness Movement of the Day: Curl To Overhead Press - 1/2 Kneeling Dumbbell

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2012 Military Health System Conference
MHS: Healthcare to Health
January 31-February 1, 2012
Gaylord National Hotel and Convention Center, National Harbor, MD

Warrior Resilience Conference IV: Restoring Readiness: Individual, Unit, Community and Family
March 29-30, 2012 (Registration opens September 2011)
Renaissance Downtown Hotel, Washington, D.C., 20001

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

DoD References

DoD establishes policy, guidance, and instructions related to many aspects of force readiness and health protection.

DoD Directives

1380.1 - "DoD Physical Fitness & Body Fat Program", June 30, 2004

1380.2 - "Joint DoD Committees on Fitness", February 4, 2005

1380.3 - "DoD Physical Fitness & Body Fat Program Procedures", November 5, 2002

6490.5 - "Combat Stress Control (CSC) Programs", February 23, 1999.

6490.06 - "Counseling Services for DoD Military, Guard and Reserve, Certain Affiliated Personnel, and Their Family Members", April 21, 2009.

DoD Instructions

1322.24 - "Medical Readiness Training", July 12, 2002.

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