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Performance Nutrition

Go beyond the basics and learn about specific nutrition topics geared towards enhancing the Warfighter’s performance during workouts, training, and missions.
Infosheets and Postcards
These printable infosheets and postcards provide Warfighers with nutrition information and recommendations for peak performance.
Performance Topics
The following articles answer nutrition-related questions and concerns about how to optimize performance.
Tools, Apps, & Videos
Discover interactive tools that work to individualize your nutrition plan, apps to track your nutrition habits and ask questions, and videos to help you perform at your best.
Warfighter Nutrition Guide
The Warfighter Nutrition Guide contains strategies and recommendations for all aspects of performance nutrition for service members.