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ABCs of Nutrition

From recommended daily allowances to the rules about ingredient labels, here's where you can find information about what to eat and how to know what's in it.
General Information
The ABCs of nutrition contains basic nutrition information and recommendations for the general population.
Infosheets and Postcards
These printable infosheets and postcards provide a snapshot of basic nutrition information and recommendations.
Special Nutrition Topics
Go beyond the basics and explore nutrition information for special interests.
Tools, Apps, & Videos
Discover interactive tools that work to individualize your nutrition plan, apps to track your nutrition habits and ask questions, and videos for a different look at nutrition.