Natural-Medicines-Prescriber's-Letter

Announcements

2011 Sickle Cell Trait Conference
Uniformed Services University of the Health Sciences
Monday, September 26, 2011 - Tuesday, September 27, 2011

2011 AMAA Sports Medicine Symposium at the Marine Corps Marathon
John T. Hazel, M.D., Conference Center – Virginia Hospital Center
Friday, October 28, 2011 - Saturday, October 29, 2011

You are here: Home Mind Tactics Resilience Reinforcement

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

Resilience Reinforcement

Harness the forces of your spiritual beliefs as a source of resilience to get through stressful times.

The resources below are categorized by your resilience-building needs.

Targeted Resilience Programs
Information on forming resilience for Warfighters.
Stress Control
Use these resources to beat and control stress.
Spiritual Fitness
Harness the forces of your spiritual beliefs as a source of resilience to get through stressful times.
Emotional Strength
Learn basic strategies to being emotionally balanced to help you get through trying times and perform better.
Suicide Prevention
Use these resources to resist self-harm or to help others that may be in danger suicidal thoughts.