Natural-Medicines-Prescriber's-Letter

Announcements

2011 Sickle Cell Trait Conference
Uniformed Services University of the Health Sciences
Monday, September 26, 2011 - Tuesday, September 27, 2011

2011 AMAA Sports Medicine Symposium at the Marine Corps Marathon
John T. Hazel, M.D., Conference Center – Virginia Hospital Center
Friday, October 28, 2011 - Saturday, October 29, 2011

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

Questions from the Field

Articles researched and written by HPRC on topics you asked about

HPRC's mission is to clarify the research on human performance topics of interest to Warfighters. These articles, researched and written by HPRC staff, summarize the research and help you understand.

Five Sleep Questions from the Field
Warfighters face special challenges to getting enough sleep. Here are five questions about sleep we received at about the same time—and answers that should help.
Adequate sleep needed to be safe while driving
How much sleep is needed for maintaining adequate performance levels while driving commercial vehicles?
How much sleep does a Warfighter need?