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You are here: Home › HPRC Blog › How to help your skin survive the summer sun

How to help your skin survive the summer sun

— published: 08-16-2010

Filed under: Healthy Tips, Healthy behaviors, Heatstroke

Whether you are working out or relaxing, the summer sun can damage your skin. The American Academy of Dermotology recommends that you use a sunscreen of SPF 15 or higher, apply 15 to 30 minutes before going outdoors, and reapply every two hours. Make sure to cover all of your skin and use even if it’s cloudy outside.

Filed under: Healthy Tips, Healthy behaviors, Heatstroke

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