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You are here: Home › HPRC Blog › Four ways to lead a healthier life

Four ways to lead a healthier life

— published: 08-22-2011

Filed under: Diet, Exercise, Healthy Tips, Lifestyle, Nutrition

The U.S. Centers for Disease Control (CDC) has published a new study reporting four lifestyle factors that are linked to a healthier and longer life. The CDC suggests that people keep or adopt the following lifestyle behaviors: Don’t smoke, limit daily consumption of alcohol, exercise regularly, and make healthier eating choices. Read more about how these lifestyle factors can lead to a healthier life.

Filed under: Diet, Exercise, Healthy Tips, Lifestyle, Nutrition

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